COVID-19: Coping with the Stress of Lockdown

Need Ideas to Cope with the Stress of Lockdown?
Try one of our FREE COVID-19 related webinars…

Why book onto our courses?

  • They are based on Cognitive Behaviour Therapy (CBT) – an evidence based therapy used widely in the NHS
  • They discuss how to face difficulties with lockdown in a practical way
  • You can meet others with similar experiences to you and discover that you are not alone
  • We only ask you to share as much as you are comfortable with – you are not obliged to share your life story

We are actively looking for referrals from people who may benefit from this support – so please contact us!

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Register by phone or email

Contact CNWL Talking Therapies Westminster

030 3333 0000 ● westminster.iapt@nhs.net